Up+thrive is a responsive learning consultancy for companies looking to thrive in a changing global future.

Insights to Thrive

Lightbulb moments to empower each individual to thrive globally. Navigate through times of change to evolve and transform.  Create truly global organisations where everyone belongs


Collaborative, curious, insightful, interactive

Our collaborative approach provides insights that bring immediate results in a positive and stimulating learning environment.

Experienced, perceptive, solution focused

Intercultural facilitator and coach with an established reputation for supporting people to embrace change and thrive globally. 

Who do we work with?

We work with leaders, teams and entrepreneurs looking to thrive globally

I haven't felt this energised in months. I've made a significant first step today

Kathryn is able to stand in the shoes of her clients and hone in on what they need. She translates her knowledge and experience in to practical solutions her clients can use to achieve their potential. Working with her is always both stimulating and fun!

Kathryn has supported me as I have developed my online business. She's helped me gain clarity on what my goals are, and provided tools and techniques to keep me on the correct path.  It's great speaking to someone who has been on the same journey and really understands what I'm going through.

Many thanks for the training yesterday.  It was very informative, enjoyable and covered a number of relevant areas with the right amount of detail. As well as raising awareness of potential challenges it also helped to put your mind at ease about dealing with environments that you may not be familiar with.

I wanted to thank you for all your help. [The session] has prepared me for what to expect from the culture. Thanks.

Really relevant to my daily job. Enjoyed that we created our own strategies guided by an enthusiastic and knowledgeable facilitator.

I really like that Kathryn has such in- depth personal experience of working internationally yet doesn't just rely on her own experience, but the experience of the group.

Fabulous - well worth it. Very powerful, very helpful.

I would highly recommend Kathryn. It was great to talk and listen to her. I felt that I could be really open and say what was on my mind.  I felt reassured in the decisions I had made.

Depth of knowledge, well presented, interesting and varied.

A great session with someone who is a great listener and offers an abundance of support, knowledge and guidance.

Want to explore working together?

If you’re a company or individual looking to thrive globally